Papaya Banana Smoothie
Papaya is one of my favorite fruits. It’s only lightly sweet and has a cooling, anti-inflammatory effect on the body. Perfect for my Pitta dosha.
ingredients
2 handfuls chopped, fresh papaya (about 1 cup)
1 frozen, chopped banana
1 tbsp coconut oil
Coconut milk
Toppings –
Fresh persimmon slices, dried figs, dried blueberries, hemp seeds, and coconut flakes
instructions
Blend all ingredients in a high-power blender for about 1 minute
Check consistency and blend more as needed (adjust the amount of coconut milk to desired consistency)
Serve in a bowl and add desired toppings
Recipe Key
Fall, Winter
Smoothies, Breakfast + Brunch