With all that's going on, it's been tough to relax. With your extra time at home, you'd like to develop selfcare rituals that are meaningful to you, but where do you even begin?
Join Nellie Brau, MA, NBC-HWC, RYT, Holistic Health Coach, for a virtual workshop on selfcare best practices in the COVID-19 Era. You'll walk away with a structured approach for identifying the right selfcare rituals for you and tips on how to incorporate them into your daily routine.